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Make 2025 the year you transform your health, boost your confidence, and achieve lasting change! We're thrilled to announce the return of our annual Body Contest will run 16 weeks and will open up tomorrow May 24th, 2025 and runs through until Sept 13th 2025. Show takes place in Halifax at the Spatz Theatre on Watch my 1 HOUR EXTENDED CUT below: START YOUR JOURNEY NOW WITH MY WORKOUT
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body composition into components, and a dedicated team of health and fitness professionals providing personalized support and guidance. “We